Got what I hoped for.
Waking up sore NOT because of fibro but because I worked out.
Yay?
The weight training/zumba on Wednesday and last night's long swim caught up with me. After icing my poor knees last night because they felt jacked up, I decided to veer off schedule and have a recovery day out of order. That, and I was running around today with the bridal party for the wedding I'm standing in tomorrow. There was no time to fit in a work out unless I did it this morning, and I was too sore this morning to do anything. And I'd like to give my knees a few days to feel more normal as well.
So.
Modification and resting when I should. Yes. The lightning bolts have been back today and yesterday. And the ribcage pain. Not quite back with a vengeance, but enough to tell me to slow down for a second. So I will.
Wedding tomorrow!
Back to it Sunday.
No comments:
Post a Comment